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Step into your best life today

Take back control of your time, energy, and wellbeing so you can stop living by default and start living with intention. 

Feeling stuck, overwhelmed, or like you’ve lost yourself? You’re not alone. Through holistic and sustainable coaching, I help you reconnect with your inner self, reclaim your energy, and take confident, empowered steps forward — one real-life moment at a time.

Let's find your way back to you

At Kylee Long Coaching, I help women who feel stuck, stretched too thin, or unsure of who they are anymore — to feel calm, clear, and confident again.

Together, we’ll cut through the noise and reconnect you with what truly matters. No pressure. No perfection. Just real support, honest conversations, and change that lasts.

Coaching for real-life change

You don’t have to keep running on autopilot.  If life feels overwhelming and you’ve lost sight of what truly matters, coaching offers a safe space to breathe, reflect, and find your way forward.

Through evidence-based, holistic coaching, I’ll help you reduce stress, build habits that last, and live in a way that’s aligned with your values. Let's work together to create change that lasts.

Free 21 Day Healthy Habits Challenge

Eat 'Green List' 30 Min Movement Daily Learning with Kylee Long Auckland Personal Coaching