Step into your best life today
Take back control of your time, energy, and wellbeing so you can stop living by default and start living with intention.
Feeling stuck, overwhelmed, or like you’ve lost yourself? You’re not alone. Through holistic and sustainable coaching, I help you reconnect with your inner self, reclaim your energy, and take confident, empowered steps forward — one real-life moment at a time.
Let's find your way back to you
At Kylee Long Coaching, I help women who feel stuck, stretched too thin, or unsure of who they are anymore — to feel calm, clear, and confident again.
Together, we’ll cut through the noise and reconnect you with what truly matters. No pressure. No perfection. Just real support, honest conversations, and change that lasts.

Coaching for real-life change
You don’t have to keep running on autopilot. If life feels overwhelming and you’ve lost sight of what truly matters, coaching offers a safe space to breathe, reflect, and find your way forward.
Through evidence-based, holistic coaching, I’ll help you reduce stress, build habits that last, and live in a way that’s aligned with your values. Let's work together to create change that lasts.
Client experiences shared
Kelly's Story - "One of the best things I've done for myself in years."
"Before I began working with Kylee, I struggled to put myself first. I found it hard to make time for the things that truly made me happy and lacked clarity around my future. I felt stuck.
What drew me to Kylee Long Coaching was Kylee’s calming presence and the encouraging, non-judgmental way she speaks. Right from the start, I felt safe, supported, and understood.
Since starting coaching, the changes in my life have been incredible. I’ve set clear goals and boundaries, created a realistic plan for the future, and even bought a new home. I’ve lost weight, come off long-term medication, and most importantly I finally feel like my true self again.
I now make time for myself without guilt. My confidence and clarity in decision-making have grown enormously, and my overall wellbeing has improved in ways I didn’t think possible.
The most valuable part of the experience was having someone truly listen, gently guide, and hold space for me to grow and shift without pressure or judgment.
Would I recommend Kylee? Absolutely. Her coaching has helped me move forward in powerful ways. It’s been a truly life-changing experience."
Client experiences shared
Sara's Story - "I Can't Believe I Waited This Long."
"I can’t believe I waited this long to do it, but I’m so glad I committed to coaching with Kylee. It’s been truly life-changing. Small changes in one area have had a ripple effect across my life, helping me feel more positive, hopeful, and focused than I have in years.
Kylee has a gift for listening without judgment and gently guiding you toward the answers you already hold inside. I now have far greater insight into the patterns that were holding me back and the tools to change them.
Friends have commented on how much happier and more ‘myself’ I seem. I’m making steady progress, setting boundaries, and letting go of the emotional weight I used to carry for others. It feels so freeing to live and engage with life again.
If you’re ready to take steps forward, even small ones, I can’t recommend Kylee enough."
Free 21 Day Healthy Habits Challenge
Eat 'Green List' 30 Min Movement Daily Learning with Kylee Long Auckland Personal Coaching
